When you want to help a depressed relative, sometimes you may have the opposite effect, regardless of the intention of the advice you give. Especially when there is not enough information about depression and mental health, the expressions used can make that person even worse without realizing it.
Depression with a serious mental health problem needs professional treatment; It is a versatile process made with medicine, therapy, personal efforts and support. Therefore, it is extremely important to know what to say to someone in depression. According to the news in the mind veryThe expression like when Toparlan, and a little effort can be quite spiritual when a person is doing his best. Depression; It occurs with a combination of many genetic, biological and environmental factors and not only go through what wants. Depression can also be caused by an imbalance in brain chemistry and need medical intervention. In other words, people cannot heal just by thinking or fighting.The expressions such as having fun, overcoming, which means underestimating the weight of depression. Depression is not a temporary sadness. It is a complicated condition that can make even the daily functions of individuals difficult. For this reason, just saying that the Viking's smile can make people feel more lonely.Depression has no physical face. That person is happy, full of energy or normal, but may be going through great pain inside. Obviously, such comments are made by deceiving, acting that the person is not understood.A depressed person may have difficulty sharing the depth of emotions that he has experienced. Words as you are probably exaggerated can make people feel more sorry and worthless. Instead of empathy for him, approaching suspicion may have the courage to express his emotions.If you know what others have experienced '' means that the person's pain is underestimated. Remember: The pain is relative and limit for everyone is different.Words like everything that ends in your mind, you do evil to yourself can give that person a feeling that they are fake or exaggerated. However, depression has both psychological and physical symptoms. Chronic pain, weakness and motivation are just a few of them.Investment manifestations as this is because the lifestyle of what you have experienced, can make depression feel problems. Lifestyle can increase some risks, but the basic cause of depression is much more complicated.Anyone with depression can feel incomplete, burden and sin. For this reason, unrelated or lowered words like never mind, the care can make them more lonely.Words as you are talking about yourself again, can be ashamed. Anyone with depression does not lose sympathy, but it may be difficult to show their energy to others of the intense emotions he has experienced.I don't know what to do, instead of completely escaping, saying that I care about you, but I don't know what to do. Listening, patient and standing with justice can be more effective than the best words you can speak.You also overcome this, there is a reason for everything that the general manifestations like, despite intentions, but it may not be meaningful to a person in depression. The current pain can make it difficult to establish hope for the future. It is best to share the current like next to it.
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